Analisia White

Analisia will be joining us to teach a Virtual Vinyasa Slow Flow on Tuesday 11/7 and 11/14 at 6pm CT.

Analisia is a 500-RYT teacher that has found a passion for sharing her practice with students. She found yoga at a low point within her own life and yoga helped her to find peace within the highs and lows. She aims to create that same safe space for her students by connecting the deeper, more mindful side of yoga, while moving our bodies on & off our mats. She offers a variety of styles but her personal favorites are slow flow and leading any sound healing sessions.

Analisia has chosen to dedicate her series to American Foundation for Suicide Prevention. If you would like to join Analisia in supporting American Foundation for Suicide Prevention, click the red button to donate to AFSP and help them spread mental health awareness and prevent suicide.