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Health Waiver: Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe under certain medical conditions. By reading this document, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program. In addition, I will make Giving Hearts Yoga Inc. and Extensions Dance aware of any medical conditions or physical limitations by e-mail well in advance of the start of class. If I am pregnant or I am post-natal or post-surgical, I verify that I have my physician’s approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. Liability Waiver: I understand that yoga and movement practices include physical movements as well as an opportunity for relaxation, stress re-education, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur through participation. If I choose to practice virtually, I recognize that I am fully aware that an online yoga class is distinctly different compared to participating in a class under a teacher’s guidance. I hold myself fully responsible for my online or in person participation at Extensions Dance (ExD). I hereby agree to irrevocably release and waive any and all claims on behalf of myself, my children, my parents, my heirs, assigns, personal representatives/agents, and estate that I have now or may have hereafter against Giving Hearts Yoga Inc. and Extensions Dance that are directly or indirectly related to my participation in yoga classes or other services provided by Giving Hearts Yoga Inc. virtually or at Extensions Dance. I further agree to indemnify and hold harmless and defend Giving Hearts Yoga Inc. and Extensions Dance and its officers, agents, and employees from any and all claims resulting from injuries, damages and losses sustained by me or my child/ward, arising out of, connected with, or in any way associated with the activities of Giving Hearts Yoga Inc or Extensions Dance. In the event that I file a lawsuit against Giving Hearts Yoga Inc. or Extensions Dance, I agree to do so solely in the state of Illinois, and I further agree that the substantive law of that state shall apply in that action without regard to the conflict of law rules of that state. I have read and fully understand and agree to the above terms of this Liability Waiver. I am participating voluntarily and recognize that this document serves as a complete and unconditional release of all liability to the greatest extent allowed by law in the State of Illinois Law. Image Release: By registering online, I am consenting to my image being used in print and video on the Giving Hearts Yoga or Extensions Dance website,, facebook, Instagram, Twitter, newspapers, and any other media format that Giving Hearts Yoga or Extensions Dance deems appropriate. This waiver only applies to images taken during in person events at Extensions Dance.

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